Move more, feel better, and connect with others.
Our Active Wellness program offers group exercise classes in a supportive, welcoming environment. Classes are designed for all fitness levels and focus on helping you stay active, reduce stress, and build healthy habits.
Join us for a variety of movement-based classes that keep you active, learning, and having fun—no experience needed~!
Free for Central California Alliance for Health (CCAH) members. Donation-based for others.
No pre-registration needed—just drop in.
Active Wellness at the Central Coast YMCA
From April through November 2026, we’ll be offering Active Wellness classes at four YMCA locations—Monterey, Hollister, Salinas, and Watsonville—providing more opportunities to stay active, connected, and healthy!
Open to all community members (adults 18+), this program brings together group fitness, health screenings, and fresh food support to help you feel your best.